Swim DVD: Fundamentals of Fast Swimming (DVD)

Review & Description

The Fundamentals of Fast Swimming reduces the complex physical laws that govern all stroke techniques, drag, motion and inertia, into simple and meaningful teaching methods. For each of those fundamentals, specific drills are demonstrated that will help swimmers improve their efficiency and speed in the water. Shot on location in the Florida Keys, this film combines the beauty and natural surroundings of the Keys with some of the most advanced science in swimming. Discover the important details of swimming techniques that separate the fastest swimmers of the World from all the others. Read more


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